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Intake/Goal Setting
Your goals, your pace, your path forward
Service Description
This is where your reset truly begins. During this 60-minute private session, we’ll dive into your personal health history, current symptoms, and the areas of life that feel out of balance — whether it’s energy, mood, sleep, weight, or stress. Together, we’ll uncover what’s really going on beneath the surface and start to connect the dots between your hormones, habits, and how you're feeling day to day. You’ll walk away with: Clear, realistic goals tailored to your season of life A simplified path forward based on your unique body and lifestyle Confidence that you’re not in this alone — you’ve got guidance, support, and a personalized plan This session sets the tone for your entire 8-week Reset journey. It’s not about perfection — it’s about progress, clarity, and reclaiming your power.
Cancellation Policy
Your goal-setting session is an important first step in your Reset journey. It’s where we set the tone, clarify your intentions, and begin creating a personalized path forward — so it’s essential that we show up for this time with focus and care. Here’s what you need to know about booking: Please schedule your session within 10 days of your purchase to ensure momentum and support as you begin the program. If you need to reschedule, I ask for at least 24 hours’ notice. You may reschedule once without penalty. Last-minute cancellations (less than 24 hours) or no-shows may result in a forfeited session, unless due to an emergency. You’ll receive a confirmation email with a calendar link after booking, and a reminder 24 hours before our call. I value your time — and mine — and want to make sure you get the most out of this experience. Life happens, but consistency creates results. Let’s make this commitment to yourself count 💜
Contact Details
5414997950
Shannon@thatmenopausementor.com
45 East Stewart Avenue, Medford, OR, USA