Download the free Menopause Symptom Decoder and learn what surprising symptoms like brain fog, anxiety, weight gain, and sleep disruption may mean during perimenopause and menopause. Strange Symptoms in Your 40s or 50s? It Might Be Hormones. THE MENOPAUSE SYMPTOM DECODER Understand what your body may be trying to tell you and natural ways to support it DOWNLOAD THE FREE GUIDE DOWNLOAD THE FREE GUIDE Menopause Symptoms can Show up in Unexpected Ways Many women expect hot flashes or night sweats when they think about menopause. But hormone changes during perimenopause and menopause can influence many areas of the body. Symptoms like brain fog, anxiety, joint pain, sleep disruption, weight gain, and fatigue often appear without warning, leaving many women wondering what changed. Understanding what your body may be experiencing is the first step toward supporting it in a way that helps you feel better. INSIDE THIS FREE GUIDE Inside the Menopause Symptom Decoder you’ll discover: surprising symptoms many women don’t realize are hormone related what your body may be trying to tell you during perimenopause and menopause why symptoms like brain fog, anxiety, and weight gain can suddenly appear natural lifestyle strategies that can support your body during this transition DOWNLOAD THE GUIDE THIS GUIDE IS FOR YOU IF... You feel like your body has suddenly changed in midlife You’re experiencing symptoms that don’t seem to make sense You want to understand what’s happening during perimenopause or menopause You’re looking for natural ways to support your body Created by Coach Shannon I'M SHANNON I’m a certified integrative health coach who specializes in helping women navigate perimenopause and menopause. After struggling with significant symptoms myself and finding limited support, I became passionate about helping other women better understand what’s happening in their bodies and how to support their health during midlife. My goal is to provide practical, natural strategies that help women feel informed, supported, and empowered during this stage of life. GET THE FREE GUIDE

download your freebie Thanks for stopping by! Download Your Perimenopause & Menopause Survival Guide.If you’ve been feeling low on energy, struggling with mood swings, or looking for natural ways to support your body through perimenopause or menopause, this guide is for you! Enter your details to grab your Perimenopause & Menopause Survival Guide

Finally! A Simple Solution that perimenopausal women are using to overcome the symptoms of menopause MID-SECTION WEIGHT GAIN, SHORT TEMPER, HOT FLASHES, BRAIN FOG Begin Your Healing Journey Today By leveraging the exact supplements that transformed my life after almost a decade of struggling with various menopause symptoms. My transformation happened when I balanced my hormones WITHOUT relying on synthetic hormones, prescription drugs/shots, or crazy diet plans. Hi! I'm Shannon. It all started after my second pregnancy. No matter what I did I couldn't release the "baby fat" that I had gained over the last nine months. It wasn't always like this for me. I grew up where health food was all I knew (my parents are hippies), I was always healthy, physically fit, and an athlete. When I gave birth to my first child, I walked out of the hospital in skinny jeans. I had the metabolism of a hummingbird. I was eventually able to take off the pregnancy weight, but my metabolism hummingbird flew away and I had to be more mindful of what I ate and more intentional on my exercise. Years later my menstrual cycle went haywire and my periods resembled a murder scene and lasted an average of 18 days. My doctor did what she thought was the best solution and I got a hysterectomy at the age of 44. Five years after my hysterectomy I went into severe menopause and I had crazy symptoms: Hot flashes - nothing better than suddenly getting flushed and sweaty during a business meeting.... Short tempered - I snapped at my husband for doing the laundry - who honestly does that? Night sweats - I had to sleep on a towel that I subsequently had to change at least once during the night Weight gain - all in my belly/midsection and I went from a size 6 to a size 16 in what felt like overnight Depression - even my favorite activities left me feeling meh. I struggled to find joy. Sleep - not feeling rested after sleep; my snooze bar was my best friend Brain Fog - the inability to concentrate especially in the afternoons Avoidance - I found myself "numbing" out on my phone to avoid life. I am pretty proud of my virtual farm though🤣 My doctor did tests, told me I was "perfectly healthy" and that it was just a "stage of life". That message was deflating. I had no idea how to deal with the fact that I didn't feel like myself. I hit rock bottom when my youngest daughter went to college across the country. While I put on a façade that everything was "fine", I knew deep inside that I was struggling and that I needed to do something to turn my life around because I have a whole lot of it left and I refuse to waste it feeling sorry for myself. So I did some research and I found the common factor - Cortisol. This was a major breakthrough for me: High cortisol levels are common in corporate jobs due to constant pressure, tight deadlines, and the fast-paced environment, leading to chronic stress and burnout. Yep. Totally Me. Hi!! My name is Shannon Wade AKA That_Menopause_Mentor and I am so happy that you have landed here. If you're reading this, you probably connected with my story, resonated with my menopause symptoms and are curious about what I did to regain control of my body (and my life). You are likely curious about the supplements that helped me get my Cortisol and hormones in check that allowed me to not only control my symptoms, but feel better than ever. If you want to skip to that right now - I get ya - click HERE The Secret Sauce The solution that took me from stressed and struggling to healthy and hopeful STRESS : Also known as the fight or flight response, It is a natural stress reaction designed to help us survive threatening situations, whether real or perceived. Think of it like a smoke detector; it doesn't distinguish between burning toast and a house fire—it just goes off. HORMONE: Cortisol is our stress hormone that triggers this response and while it comes in handy for all those times you are being chased by a bear, it is also elevated by everyday stressors in our lives. This can cause "chronic stress" which is characterized by the following symptoms: Weight Gain - particularly around the abdomen and face ("moon face") High Blood Pressure - persistent elevated high blood pressure Muscle Weakness - feeling weak or experiencing muscle fatigue Mood Changes - increased anxiety, irritability or depression (or all of them!) Sleep Disturbances - difficulty falling asleep or staying asleep; could lead to insomnia Fatigue - persistent tiredness or feeling run down Skin Changes - thin, fragile skin, slow wound healing, easy bruising Acne - increased frequency of acne breakouts Cognitive Impairment - difficulty with concentration, memory, and overall cognitive functions Weakened Immune System - increased susceptibility to infections and illnesses Digestive Issues - symptoms such as stomach pain, bloating and changes in bowel habits Osteoporosis - decreased bone density leading to increased fracture risk Menstrual Changes - irregular or absent periods (or heavy periods) Increased Thirst and Urination - excessive thirst and the urgent need to empty your bladder Libido Changes - decreased interest in sex or changes in sexual function THIS IS ONE CRAZY POWERFUL HORMONE To top it off, when your body is in chronic stress - it prioritizes survival (need to get away from that bear) and diverts energy away from production of other essential hormones. As a result, levels of serotonin, dopamine, and GABA—the neurotransmitters responsible for happiness, motivation, and calmness—plummet. I tried eating well, working out and even some therapy to work through my stress, but these weren't moving the needle because they never addressed my issues at the root cause– the hormonal imbalance that cortisol was creating. Once I addressed the Cortisol, my symptoms slowly started to go away. And it all started with these products: Ignite, Mood+, GBX Fit, and Happy Juice. Mood+: A blend of four ayurvedic herbs to lower cortisol and build stress resilience—Ashwagandha, Kanna, Rafuma, and Magnolia Bark. Happy Juice: A probiotic drink to replenish serotonin, dopamine, and GABA levels, restoring my body's natural balance and boosting mood. Ignite: It's not for everyone, but let's admit it, as we get older our libido changes - it isn't your fault! It is a hormone imbalance. This blend of adaptogenic herbs can help restore your levels to normal... and helps to bring the spark back 🔥 GBXFIT: QUADbiotic gut-brain axis product for weight loss. Supports healthy inflammation response (de-bloat), Prebiotic (less cravings), Phytobiotic (stressresilience), and postbiotics for the stubborn belly fat. Taking these supplements have changed my life. Within a week of taking them, my energy levels improved (bye bye brain fog). I used to drink almost a pot of coffee to keep me going, this was hurting my adrenals. Happy Juice is all I need in the morning now and I don't even crave coffee - which is crazy! My sleep has improved - no more night sweats and I am able to actually bundle up in the covers and I wake up refreshed after a full night's sleep and I have broken my relationship with my snooze bar. My productivity is crazy good and I get a lot more done in the day without feeling overwhelmed or anxious. The relationship with my spouse has life and vitality. My menobelly is shrinking and I am feeling confident in my clothes again. If YOU want a renewed confidence in yourself and regain control of your body to embrace change without the stress or burnout that life tends to throw our way, thenyou need to try this out... MEET THE SUPPLEMENTS HAPPY JUICE I credit most of my success to this mixture. Happy Juice isn’t just any probiotic drink – it's a special blend designed to combat stress, anxiety, and those moments of rage. It's all about healing the gut and ramping up the production of feel-good hormones like serotonin and dopamine. We often get depleted of these d ue to the high-cortisol survival mode. CHECK OUT HAPPY JUICE Read More GBX FIT The world’s first QUADbiotic formula in a convenient & cool small purple pill that targets the gut microbiome for healthy weight loss. Overweight is a “hormone signaling” problem. Not a math problem! It’s NOT calories in versus calories out. It could be your microbiome’s fault! Your Microbiome regulates… • Mood • Metabolism • Appetite • Inflammation • Immune Function • Gut Integrity (“leaky gut”) GBX FIT AND INFO Read More IGNITE This blend of adaptogenic herbs tailored to regulate your reproductive hormones, that helps you regain your libido during perimenopause and menopause. Not to mention that it helps with symptoms such as night sweats, abdominal bloating and anxiousness. ORDER IGNITE TODAY Read More MOOD+ Mood+ is like a cortisol reducer in a bottle. It's loaded with four key Ayurvedic herbs that work wonders in lowering cortisol, helping your body get back to regulating your mood and hormones. Backed by loads of scientific studies, they offer serious mood support – from easing anxiety and sadness to calming restlessness and kicking stress to the curb. MORE INFO - ORDER TODAY Read More My Protocol My morning routine: 1 GBXFit tablet A glass of Happy Juice - the two basic powder ingredients are (mentabiotics, and Edge+) and come in yummy flavor combos After Breakfast: 2 Mood+ Tablets With Dinner: 1 GBXFit Tablet Before Bed: 2 Ignite Tablets BUNDLE AND SAVE Product Information HAPPY JUICE How to Mix Your Happy Step 1: One stick pack of MentaBiotics One stick pack of Amare EDGE+ Step 2: Mix with 16-20 oz of water. Customize to your taste! Step 3: Enjoy! Drink daily for compounding benefits. MentaBiotics One of our most popular products, formulated to support mind and body resilience through advanced gut-brain axis (GBX) nutrition.* Probiotics: targeted for emotional wellness.* Prebiotics : fibers targeted for gut nourishment.* Phytobiotics : polyphenols targeted for optimized gut-brain axis signaling.* Available in Classic (unflavored) stick packs or Raspberry Hibiscus flavored stick packs Edge+ Why You'll love it Supports motivation, mental flow, and memory.* Supports enhanced neuron regeneration.* Supports body and mind endurance. Amare EDGE+ Mango: Supports cognitive performance, and attention.* What it is A synergistic blend of Mango Leaf, Lychee Fruit, and Palm Fruit. Lion's Mane: Supports the ability to regenerate neurons and promotes healthy memory.* Citicoline: A precursor to neurotransmitters.* Amare EDGE+ Mango contains Natural Green Coffee Bean (caffeine): Supports body and mind energy.* HAPPY JUICE ORDER PAGE GBX FIT Why You Need It Weight loss support* Improves gut health* Reduces bloating and support a healthy inflammation response* Regulates appetite and cravings* What it is The world’s first QUADbiotic gut-brain axis product for weight loss Combination of a specific prebiotic, probiotic, phytobiotic, and postbiotic targeted for weight loss in a cool and convenient purple pill How It Works Probiotic: Supports healthy inflammation response (de-bloat)* Prebiotic: Appetite (less cravings)* Phytobiotic: Stress resilience (better sleep)* Postbiotic: Belly Fat (lose inches)* CLICK HERE FOR VIDEO Mood+ MORE INFO Ignite For Her Why You'll Love It Helps maintain healthy hormone balance* Supports healthy sexual wellness, desire, vitality* Supports healthy blood flow* Helps stabilize mood* Supports overall reproductive health* What It Is Clinically validated adaptogens, herbs, and phytonutrients to support sexual wellness.* Shatavari, Wild Green Oat, Fenugreek, Beet Root, and Lemon Balm. How It Works Adaptogens: Support hormone balance.* Herbs: Support sexual desire.* Phytonutrients: Support blood flow.* Combining these powerful ingredients delivers a holistic, safe, and effective way to support sexual wellness from the inside-out.* MORE INFO Get Relief Now Before Your Next Hot Flash BUNDLE AND SAVE FULL PROTOCOL HAPPY JUICE GBX FIT MOOD+ IGNITE

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download your freebie Thanks for stopping by! Take charge of your health today! Download this free meal plan and start fueling your body with delicious, hormone-friendly meals. Click the link below to get your copy and feel empowered to thrive through menopause. Enter your details to grab your 7 Day Meal Planner Download 7 Day Sample Meal Plan Today First name* Email* Submit

Resources Welcome, beautiful! This is my personal Resource Plan — a carefully curated space where I’ve gathered the tools, supplements, and everyday essentials that have supported me (and many of my clients) through perimenopause, menopause, and midlife healing. These are products and programs I either use myself or confidently recommend because they align with my core values: clean ingredients, real results, and a holistic, whole-body approach to wellness. Inside, you’ll find my favorite Amazon finds, trusted supplement support through LiveGood, and mental wellness solutions from Amare. My goal is simple — to make it easier for you to find safe, supportive, high-quality options as you navigate your own healing journey. How to Use This Page Think of this page as your curated wellness toolbox. Explore the sections below based on your current needs whether that’s hormone support, gut health, joint relief, stress support, nutrition tools, or mindset care. There is no pressure to purchase everything at once (or at all). Start with what resonates most with your body and your season of life right now. Small, intentional steps create powerful change. Amazon Wellness Finds This is a hand-curated collection of my favorite everyday wellness essentials — from dry brushing tools and journals to pantry staples and self-care items I personally use and recommend. These are simple, accessible products to help support hormone balance, energy, and stress relief without overcomplicating your routine. Inside then Out Journal A guided self-reflection journal designed to support emotional clarity, healing, and inner growth. Milk Thistle Tea A gentle, caffeine-free tea that supports liver health and natural detox — an easy daily ritual for hormone balance and overall wellness. Smoothie Blender A powerful, compact blender perfect for smooth, hormone-supporting smoothies and quick, nutrient-packed meals. Dandelion Root tea **A caffeine-free, USDA organic dandelion root tea designed to support liver and digestive health—the perfect calming ritual for hormone balance.** Dry Brush A natural-bristle body brush for dry or wet use that boosts circulation, smooths skin and supports your self-care rituals. Happy light A rotatable, UV-free light therapy lamp with adjustable brightness and color temperature — ideal for boosting mood, energy and light-based wellness. Magnesium Flakes Pure magnesium flakes for baths or foot soaks — perfect for relaxing tired muscles, easing tension and supporting restful sleep. Exercise Bands A full-set of light, medium and heavy resistance bands — perfect for strength, mobility and hormone-friendly movement anywhere. Cooling Blanket (weighted) A breathable, weighted blanket designed for deeper relaxation and more restful sleep. LiveGood Wellness Collection The link below take you to a full library of clean, affordable wellness products designed to support energy, gut health, mood, and overall balance. As a bonus, you’ll also have access to a free bottle of their popular detox product (you just cover shipping and create a simple account) - VALUE $19.95 . I personally use and trust these products as part of a holistic, everyday approach to supporting the body — especially during perimenopause and menopause. These are my favorite products: Ultra Magnesium Complex A high-absorption blend of magnesium glycinate and gluconate designed to support deep sleep, relaxed muscles, and a calm nervous system. Complete Plant-Based Protein Organic pea & hemp-based protein powder packed with all nine essential amino acids plus 26 vitamins and minerals — ideal for muscle tone, metabolism and supporting midlife energy. Organic Coffee A clean, organic coffee blend that adds flavor and wellness to your morning ritual — great for supporting energy with purpose, especially during hormone shifts. Also helps with weight loss! Factor 4 (Inflammation Managemen t) Formulated by an immunologist, this product brings together four powerful anti-inflammatory ingredients — fish oil, turmeric, CoQ10 and garlic — to support joints, circulation and whole-body recovery. Collagen Peptides A high-quality hydrolyzed collagen powder (Types I & III) designed to support skin elasticity, joint comfort, hair & nails — excellent for women navigating hormonal aging and structural shifts. Hormonal Balance for Women A plant-based formula crafted to ease bloating, reduce food cravings, soothe mood swings and support hormonal equilibrium during perimenopause and menopause. SHOP NOW SHOP NOW Amare Mental Wellness Amare is all about the powerful connection between your gut and your brain — something that becomes even more important during perimenopause and menopause. These are some of my favorite products for supporting emotional balance, stress resilience, mental clarity, and overall well-being. They fit beautifully into a holistic, natural approach to helping you feel more like yourself again. Amare Happy Juice – My Go-To for Mood & Gut Support Amare offers a wide range of wellness products, but Happy Juice is my personal go-to. It’s a simple, refreshing drink that supports the gut-brain connection — something that becomes especially important during perimenopause and menopause. I mix one serving with water each morning to support a calmer mood, clearer focus, and more balanced energy throughout the day. It comes in multiple flavors, including Mango, Watermelon & Grape, plus an On-The-Go option for busy mornings or travel. Some options include a gentle, natural caffeine boost, while others are caffeine-free. Best for: ✔ Mood support ✔ Gut health ✔ Focus & clarity ✔ Stress resilience LEARN MORE

download your freebie Thanks for stopping by! Download the FREE Gentle Guide to Navigating the Shifts of Menopause! Feeling like you're no longer who you were—but not quite sure who you're becoming? This blog is for every woman navigating the emotional, mental, and physical shifts of midlife. Discover why this “in-between” isn’t a breakdown—it’s a becoming. Enter your details to grab your Gentle Guide to Navigating Shifts of Menopause.

Terms and Conditions Last Updated: January 1, 2026 Welcome to That Menopause Mentor. By purchasing or accessing any of our digital products, including courses, guides, and downloadable materials, you agree to the following terms and conditions. 1. Use of Digital Products All digital products are intended for personal, non-commercial use only. You may not copy, reproduce, distribute, share, or resell any materials without prior written permission. 2. Intellectual Property All content, including text, graphics, videos, and materials, is the property of That Menopause Mentor and is protected by copyright laws. Unauthorized use or duplication is strictly prohibited. 3. No Medical Advice The information provided in our digital products is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making any changes to your health, diet, or lifestyle. 4. Results Disclaimer We make no guarantees regarding specific results. Individual outcomes may vary based on personal health history, consistency, and other factors beyond our control. 5. Payments and Refunds Due to the nature of digital products, all sales are final and non-refundable unless otherwise stated. If you experience any issues accessing your purchase, please contact us and we will be happy to assist. 6. Access and Delivery Upon purchase, you will receive access to your digital product via email or an online platform. It is your responsibility to ensure your email address is entered correctly. 7. Limitation of Liability That Menopause Mentor shall not be held liable for any direct, indirect, or incidental damages resulting from the use or misuse of our digital products. 8. Contact Information If you have any questions regarding these Terms and Conditions, please contact: Shannon Wade|That Menopause Mentor Shannon@shannonwade.com By purchasing and using our products, you acknowledge that you have read, understood, and agree to these Terms and Conditions.

My Story After spending many years in a successful corporate finance career, my life took an unexpected turn during perimenopause. Like many women, I faced a whirlwind of symptoms including periods that resembled a murder scene. My doctor repeatedly told me I was "fine" - but I didn't feel fine at all. In fact, I honestly thought that my life as I knew it was over. As an effort to relieve my symptoms I underwent a hysterectomy, and navigated hormone replacement therapy (HRT). These challenges made me realize how little support there is for women during this stage of life. That’s when I decided I wanted to make a change and I took every spare moment I had to study to become a certified health coach with a speciality in Perimenopause and menopause. Now, I’m dedicated to helping other women not just survive, but truly thrive during perimenopause and menopause, guiding them toward greater well-being and control over their health. helping you get the most from your life My Mission My mission as a certified Health Coach is to empower professional women navigating perimenopause and menopause to reclaim their health, confidence, and vitality. Through personalized coaching, natural solutions, and educational resources, I provide the tools and support you need to balance hormones, overcome symptoms, and thrive in both life and work. I’m dedicated to creating a community where you feel heard, supported, and equipped to embrace this transformative stage with strength and resilience. FIND OUT MORE Some of my favorite things Fresh lemon water My indoor plants Reading on a rainy day Spending time in nature you have the ability within . . . I simply plant the seed get to know me 12 countries visited 2 gorgeous daughters 1 Spoiled Rotten Rescue Dog 15 years happily married Not sure if coaching is right for you? That’s okay! I offer a variety of resources, including blogs and courses, to help you start your journey toward better health and wellness during menopause. These tools are designed to give you practical tips and insights that you can implement right away. If you’re curious about how personalized coaching could further support your goals, feel free to fill out the interest form to explore more—there’s no obligation. It’s simply a chance to see if coaching is the right fit for you! BROWSE THE BLOG EXPLORE COACHING WITH SHANNON Like what you see? Get in touch and we can talk about how we can work together. LET'S CHAT or head to the SERVICES page to learn more

Naturally balance hormones, boost energy, and feel confident again with Coach Shannon’s midlife wellness programs for women in perimenopause and menopause. Programs Learn at your own pace with empowering, easy-to-follow programs designed for women navigating perimenopause and menopause. Each course blends holistic education, practical hormone support, and mindset tools to help you boost energy, reduce stress, and feel like yourself again — all from the comfort of home, on your own schedule. YOUR MIDLIFE TRANSFORMATION STARTS HERE 01. Say goodbye to brain fog, fatigue, and scattered thoughts. This program helps you restore clarity, focus, and calm through simple, natural strategies that support your hormones, energy, and mindset — so you can feel sharp, steady, and confident again. LIFT THE MENOPAUSE FOG LEARN MORE 02. MIDLIFE BODY BLUEPRINT Your step-by-step guide to feeling strong, balanced, and in control of your body again. Learn how to reset your metabolism, balance hormones naturally, and create sustainable habits that work with your midlife body — not against it. LEARN MORE 03. CRAVINGS TO CONFIDENCE: INTUITIVE FASTING FOR MIDLIFE Break free from the constant cycle of cravings and energy crashes. This program teaches you how to use gentle, intuitive fasting and hormone-friendly nutrition to reset your metabolism, reduce inflammation, and rebuild trust with your body — so you can feel confident, calm, and in control again. COMING SOON Melissa, 52 "I didn’t realize how much brain fog was running my life until it started to clear. Within a few weeks of Shannon’s program, I was sleeping better, thinking clearly, and actually finishing my workdays with energy left over. I feel like myself again — focused, calm, and confident." Tanya, 49 "This program gave me my power back. I finally understand what my midlife body needs — no more dieting or guessing. My clothes fit better, I’m stronger, and I have the energy to enjoy my weekends again. Shannon’s approach is so simple and real — it just works." Erin, 51 "Midlife used to feel like a losing battle with my body, but this program completely changed that. I learned how to work with my hormones instead of fighting them, and the results have been amazing — steady energy, better sleep, and a body that finally feels like mine again."

Power Up Your Smoothies Boosts My Favorite Smoothie Power-ups TRIO BUNDLE The Products GBX SUPERFOOD GBX SuperFood™ provides the phytonutrient equivalent of three servings of fruits and vegetables per scoop. This phytobiotic-rich blend delivers cellular level anti-stress benefits and helps protect cells from a variety of different stressors, helping the brain and gut run at peak efficiency. MORE INFO FIT20 - PROTEIN If you want superior quality protein for building lean muscle, optimizing metabolism, supporting bone and joint health, and supporting long-term Nitric Oxide production, then FIT20 is for you! FIT20 contains MCT for fast fuel and 20 grams of best-in-class whey protein and hydrolyzed collagen for long-lasting energy. MORE INFO GBX SEED FIBER GBX SeedFiber™ is the next-generation approach to optimizing the gut-brain axis. This phytobiotic-rich formula contains seeds as sources of natural microbiome-boosting fibers, helping you feel fuller, longer. Featuring a cultured mushroom mycelia extract to support microRNA signaling between the microbiome and central nervous system, this unique blend helps manage feelings of stress, tension, and anxiousness. MORE INFO FIT20 - Protein Powder Why You'll Love it Builds lean muscle, supports strength and flexibility. Optimizes fat metabolism. Provides lasting energy to power through your day, your workout, and your life. Supports bone and joint health. Supports healthy blood glucose. Supports Nitric Oxide production. What it is Provides lasting energy to power through your workout and your day.* 20 grams of best-in-class whey protein and hydrolyzed collagen to help optimize your metabolism and fuel your day.* A powerful protein for building lean muscle, optimizing metabolism, supporting bone and joint health, improving post-workout recovery, and supporting long-term Nitric Oxide production.* How it Works Whey Protein Isolate - supports healthy muscle growth and provides immediate fuel.* Whey Protein Concentrate - supports healthy muscle growth, sustained energy, and digestive support.* Hydrolyzed Collagen Peptides - helps maintain health skin, hair, joints, and bone.* L-Carnitine Tartrate - assists the production of Nitric Oxide, aids healthy muscle repair and soreness response, and supports energy productions from stored.* GBX Seed Fiber Main Ingredients Sunflower Seed One of the top natural sources for good fats, copper, selenium, folate and vitamin E* Helps with cholesterol levels, bone health, detoxification and supporting skin* Good source of protein and helps with heart health* Vitamin E and selenium help protect cells from damage* Cucumber Seed Great source of fiber and beta carotene, which helps with immunity, and skin and eye health* Cranberry Seed Great source of vitamin E, Omega-3, -6 and -9, and also acts as an antioxidant to protect your body from stressors* Black Cumin Seed Contains B vitamins and antioxidants, and helps boost the immune system* Blackberry Seed Rich in Omega-3 (alpha-linolenic acid) and Omega-6 (linoleic acid) fats, which are good for heart and brain health* Concord Grape Seed Great natural source of vitamin A and E, which is crucial for skin, circulation, cholesterol and has antioxidant effects* Clinical Benefits Optimize gut-brain axis communications* Naturally support microRNA signaling* Help manage feelings of tension and anxiousness* Features and Benefits Supports "brain-to-brain" communication* Naturally modulates microRNA signaling* Helps manage feelings of tension and anxiousness* Supports natural microbiome modulation* Helps control appetite and reduces feelings of hunger* Fortifies raw food creations with high antioxidant activity levels and polyphenol nutrients* Unflavored - can be used in recipes GBX Superfood Anti-Stress Phytobiotic Proprietary Blend Spirulina A natural algae that provides potent nutrients and is a good source of antioxidants and B vitamins — high in proteins and helps with gastric integrity/balance* ETAS™: Enzyme-Treated Japanese Asparagus Supports mood and cognitive function* Protects neuronal cells* Induces the production of natural anti-stress molecules called Heat Shock Proteins* Fruits and Vegetables Provides three servings of natural fruits and veggies for comprehensive nutrition in a convenient, single serving* Beet Root Carrot Spinach Broccoli Kale Strawberry Pomegranate TartCherry Gut-Integrity Prebiotic Fiber Proprietary Blend includes: IsoFiber™ (Iso-Malto-Oligosaccharides) Apple Fiber Helps with bulking in the intestinal tract, and heart health* Chia Seed Good source of Omega-3 fatty acids, fiber, antioxidants, proteins and calcium* Good for heart and brain health* Flax Seed Good natural source of Omega-3 fatty acids, lignans and fiber* Helps with heart and brain health* Features and Benefits Phytonutrient equivalent of three servings of fruits and vegetables per serving* Provides cellular anti-stress benefits (improves stress resilience)* Helps the production of natural anti-stress molecules (Heat Shock Proteins)* Protects cells from damage by oxidative free radicals and inflammatory cytokines* Helps with cellular cleanup processes, which keeps both brains running at peak efficiency* Supports a healthy microbiome* Maintains overall gut integrity*